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A podcast that explores how we can more fully belong to ourselves. Host Kim K Gray is a writer, life coach, homeschooling mom, and fellow human on this journey. Here, in The Garden of Belonging, all of us belongs. Here, we tend to all those parts we’ve hidden in hopes of fitting in, bringing forth the beauty that is our fullest selves. Let us journey together to more compassion for who we truly are and more courage to be that person.
Episodes
Wednesday Feb 10, 2021
Wednesday Feb 10, 2021
Andrea Arledge left a 16 year nursing job on a mission to do healthcare differently. As a result, she has helped hundreds of women heal themselves and to create their own businesses by creating a healthy mindset so they heal and become the healer themselves.
We talk about:
- The importance of ritual for honoring herself
- The problem with the idea of balance
- Being healed vs being cured
- How numerology can support us in honoring ourselves
- Habit vs ritual
- Honoring pain with love
- Asking for support
- Fake positivity
- Setting boundaries with empathy and honesty
- Play!
Website - https://www.andreaarledge.com
Instagram - https://www.instagram.com/heal_her__with_andrea/
Facebook - https://www.facebook.com/profile.php?id=1340445322
Mentioned in this Episode:
Yoga with Adrienne - https://www.youtube.com/user/yogawithadriene/featured
See No Stranger by Valerie Kaur - https://valariekaur.com/see-no-stranger/
Joy Kingsborough - https://www.joyandjonah.com/
Dr. Henele - https://bodymindinstitute.com/dr-henele/
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