1.3K
Downloads
40
Episodes
A podcast that explores how we can more fully belong to ourselves. Host Kim K Gray is a writer, life coach, homeschooling mom, and fellow human on this journey. Here, in The Garden of Belonging, all of us belongs. Here, we tend to all those parts we’ve hidden in hopes of fitting in, bringing forth the beauty that is our fullest selves. Let us journey together to more compassion for who we truly are and more courage to be that person.
Episodes
Wednesday Apr 07, 2021
Episode 22: Radical Self-Trust with Megan Miller
Wednesday Apr 07, 2021
Wednesday Apr 07, 2021
Today's guest is Megan Miller. Megan has been a mental health therapist for over ten years and recently added coaching into her practice, with an emphasis on supporting individuals to develop greater mindfulness and self-care in their daily lives. She currently offers both therapy and coaching through online platforms. Last year she moved from Portland to the Oregon coast where she lives with her partner Theron and their cat in a tiny cabin in the woods.
Megan and I talk about:
- Self trust as a foundation
- Balancing self-trust with self-reflection
- How the system that gives power to experts is flawed
- Normalizing self-doubt
- How self-questioning can build our self-trust
- The masculine lens of science and how it's just one piece of the puzzle
You can find Megan at:
https://www.instagram.com/inspiredlife_nw
What are you taking away from today's conversation? I'd love if you'd share with me. Share on social media #gardenofbelonging
Comments (0)
To leave or reply to comments, please download free Podbean or
No Comments
To leave or reply to comments,
please download free Podbean App.